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    • ✓Third-party tested
    • ✓800mg EPA + 600mg DHA
    • ✓Vet-formulated dosing
    • ✓30-day money-back
    • ★333+ 5-star reviews

    For dogs with IVDD, post-surgery recovery, or sudden mobility decline

    Your Dog's Mobility Doesn't Have to Decline

    Spinal injury is terrifying. But the dogs that recover fastest are the ones whose owners get the nutrition piece right early. Here's what most vets don't have time to explain.

    ★★★★★ Rated 4.9 by 333+ dog owners

    Find your dog's daily dose

    Free US shipping on every bottle. 30-day money-back.

    Keiko watches her owner spoon Stryde Omega-3 into her bowl
    Keiko eats from her bowl beside a Stryde Omega-3 bottle

    If you're reading this, you already know

    Something changed. Fast.

    Maybe your dog jumped off the couch one morning and never landed right. Maybe she came back from a walk dragging her back legs. Maybe the vet said "IVDD" and "cage rest" in the same sentence and your stomach dropped.

    Whatever your week looked like, you're now the person Googling at midnight, trying to figure out what actually helps. Surgery decisions. Anti-inflammatory protocols. What to feed. What not to feed. Whether your dog will walk normally again.

    Some of what you'll read online is genuinely useful. A lot of it isn't. This page is the version we wish more owners had in front of them in week one, written by the team behind Stryde, a fish oil formulated with neurological recovery in mind.

    If you're seeing any of these, you're not imagining it.

    These are the patterns that bring most owners to a page like this one.

    • • Dragging back legs
    • • Won't jump on the bed
    • • Hesitates on stairs
    • • Cries when picked up
    • • Slow rising after rest
    • • Stiffness that wasn't there before
    • • Loss of coordination on slick floors
    • • Recovering from spinal surgery
    Stryde Omega-3 with raw salmon and broccoli on a cutting board

    The honest part most brands skip

    Surgery, cage rest, and a generic fish oil aren't the same as a recovery plan.

    Surgical decompression is sometimes the right call. Cage rest is almost always part of the protocol. But neither of those does the actual nutritional work that supports the spine, the joints, and the inflammatory response while your dog heals.

    That's where fish oil is supposed to come in. Omega-3s, specifically EPA and DHA, are two of the most-studied nutrients for joint health and a healthy inflammatory response in dogs. The catch is that most fish oils on the shelf are dosed for a 10-pound dog and labeled like a one-size-fits-all multivitamin. By the time you get to a 60-pound retriever, the daily pump barely registers.

    Underdosed fish oil isn't dangerous. It's just disappointing. You give it for six weeks, you don't see what you hoped for, and you assume fish oil doesn't work. The fish oil worked. The dose didn't.

    Owner adding Stryde Omega-3 to her dog's daily bowl

    Week 10

    The dogs that bounce back fastest aren't the lucky ones. They're the ones whose owners didn't wait.

    Sassy, a Rottweiler, had TPLO surgery on her right knee in late 2023. Her surgeon recommended Stryde from week one, not as an extra but as part of the recovery protocol. Lois followed it. By the new year Sassy's healing was tracking ahead of plan. By the time the second knee came up, the routine was already in place. Two years later, Lois has all three of her dogs on it: Sassy, plus the two older Rotties whose joints have to keep up with hers.

    "It has helped her healing, so we have put our two older Rotties on it as well. We can definitely see an improvement in their activity and movement."

    Lois M., with Sassy

    Caiti M.
    "

    At 10 years old, we began to see changes in her mobility, especially in her shoulder after walks. Now, one year later with the help of Stryde, Jude is happier than ever and no longer limping. We've seen such a great improvement and are so thankful she can enjoy her walks again.

    Caiti M.with Jude, 10 yrs old

    Most fish oils fail. Here's what actually works.

    Five reasons the bottle in your kitchen probably isn't doing what you think it is.

    Most fish oils
    Stryde
    Daily dose
    ✕ Underdosed for medium and large dogs
    ✓ 800mg EPA + 600mg DHA per recommended daily dose
    Purity
    ✕ Sourcing unclear
    ✓ Third-party tested for purity
    Contaminants
    ✕ May contain heavy metals or PCBs
    ✓ Third-party tested for contaminants
    Fillers
    ✕ Soft-gel additives, glycerin, gelatin
    ✓ No fillers or additives
    Freshness
    ✕ Capsules oxidize before you finish the bottle
    ✓ Pump bottle keeps the oil fresh through the last dose

    Daily Stryde, used as part of your dog's recovery routine, supports:

    • ✓ Joint mobility and flexibility
    • ✓ A healthy inflammatory response
    • ✓ Cartilage and connective tissue health
    • ✓ Neurological function and recovery from spinal stress
    • ✓ Skin and coat health
    • ✓ Cognitive function in older dogs

    Find your dog's daily dose.

    Tell us your dog's weight. We'll show you how many pumps a day, the right bottle, and how often it'll need to ship so you never run out.

    Step 1 — Your dog

    Step 2 — Bottle size

    This bottle will last:

    Step 3 — How often

    One-time purchase. No subscription.

    Quantity

    $59.99

    32oz bottle · 30-day money-back guarantee

    • Third-party tested
    • No fillers or additives
    • Ships free in the US

    Free US shipping on every bottle. 30-day money-back guarantee.

    Stryde Omega-3 bottle on a kitchen counter

    Why most owners switch to subscription after the first bottle

    Recovery isn't a one-bottle event.

    EPA and DHA build up in your dog's system over weeks. Most owners notice the first changes between week four and week eight. Stopping at week three doesn't tell you anything except that you stopped at week three.

    That's why we set up subscription to match how your dog actually uses the bottle. Pick your dog's weight in the dose calculator, and the next shipment auto-times to arrive about a week before you'd run out. 10% off, edit or pause anytime, no lock-in.

    Honest answers to the questions owners ask before buying.

    When will I see changes in my dog?

    Most owners notice changes in coat, energy, or movement between week four and week eight. EPA and DHA need time to build up. Give it at least eight weeks of consistent daily use before deciding.

    Why is this priced higher than what I see in the pet store?

    Most pet-store fish oils are underdosed and use cheaper, less-stable oil. We dose for actual body weight, third-party test every batch, and use a pump bottle that keeps the oil fresh from first day to last. We also offer a 30-day money-back guarantee. If your dog doesn't respond, send the bottle back.

    My dog is on anti-inflammatories or pain meds. Is Stryde safe to give alongside?

    Omega-3 fish oil is generally well-tolerated alongside common medications, but always run any new supplement past your vet first, especially if your dog is on blood thinners, NSAIDs, or post-surgery medication.

    Can I give Stryde to a dog who just had spinal surgery?

    Many of our customers are recovering from IVDD surgery, FCE, or other spinal events. Talk to your vet about timing. Most are comfortable starting Stryde once your dog is eating normally again.

    Can I give it to a small dog and a large dog from the same bottle?

    Yes. Use the calculator above to find the right pump count for each dog. The pump dispenses the same amount every time, so dosing is the same as it would be from separate bottles.

    What if my dog doesn't like the taste?

    Pump it directly onto food. Most dogs accept it within a few days. If yours doesn't, the 30-day guarantee covers you.

    Is Stryde a drug or a treatment?

    No. Stryde is an omega-3 fish oil supplement formulated for dogs. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your veterinarian before use, especially if your pet is pregnant, nursing, or on medication.

    This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your veterinarian before use, especially if your pet is pregnant, nursing, or on medication.

    Built by a veterinary surgeon

    Stryde wasn't built by a marketing team.

    It was built by a practicing veterinary surgeon in Austin who got tired of watching the wrong fish oils not work for the dogs he was operating on. He formulated Stryde around what he wished he could prescribe to his post-op patients.

    Dr. David Allman

    Dr. David Allman

    Veterinary Surgeon · Co-Founder

    Texas A&M College of Veterinary Medicine. Surgical training at the University of Georgia and Dallas Veterinary Surgical Center, with a residency at Michigan State. Now practicing in Austin, Texas, where Stryde got built around what he wanted to prescribe to his recovery patients.

    Meet the team behind Stryde →

    Find your dog's dose. See how it feels by week eight.

    30-day money-back guarantee. Cancel or pause subscription anytime.

    Find Your Dog's Daily Dose

    Ships free in the US

    Stryde Premium Omega-3 is a nutritional supplement for dogs and is not intended to diagnose, treat, cure, or prevent any disease. Consult your veterinarian for any medical condition.

    Find your dog's daily dose →
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